Introduction to Yin Yoga
with Biff Mithoefer, E-RYT 500 and Eric Archer
November 15 - 17, 2024
Yin Yoga uses long-held postures to support you in accessing the deeper, more Yin (still) parts of yourself. Explore how this ancient yogic practice can promote Qi (flow of energy) through the meridians (energy channels), bringing health to your body and balance to your busy, Yang (active)-life style.
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Designing a Conscious Life
with Avi Gordon
November 22 - 24, 2024
Are you living in alignment with your heart's true desires? What does it mean to live consciously? Join us for a transformative weekend to explore these questions and discover what makes a day truly remarkable. Immerse yourself in nature, self-reflection, physical activity, meaningful connections, delicious cuisine, and a digital detox. This program provides you with…
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Relax into the Holidays with Restorative Yoga
with Satya Greenstone, E-RYT 500, C-IAYT
November 29 - December 1, 2024
In this workshop, experience deep relaxation and rejuvenation during a time period when it’s needed most. Restorative Yoga is an effective antidote to stress, tension and anxiety. During this practice, the body is placed in gentle, supported asanas or poses. These poses literally hold and support the physical body, while the mental body lets go…
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Mindfulness for Busy People: A Joyful Approach to the Holidays
with Michael Rhadeya Plasha, E-RYT 500, RPYT
December 5 - 8, 2024
It can be challenging to integrate intentional spiritual practices at home. Sometimes our habits and responsibilities can sidetrack us from our intentions especially during the holidays. We will review key practices from Rhadeya Michael Plasha’s previous program Mindfulness for Busy People that are timeless and introduce new practices that consider personal and family dynamics during…
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Deepening Your Meditation Weekend
with Integral Yoga Senior Staff
December 13 - 15, 2024
Meditation is a transformative practice that empowers individuals to cultivate a calm and focused mind. Supported by contemporary scientific research, this ancient practice offers profound simplicity and rewarding outcomes. Whether you are a beginner, face challenges in meditating, or wish to rejuvenate your practice, join us at Satchidananda Ashram–Yogaville for an intensive meditation retreat led…
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New Year’s Silent Retreat
with Swami Karunananda, E-RYT 500, Narada Williams and Integral Yoga Senior Staff
December 27, 2024 - January 1, 2025
Book now and get 20% off listed prices. Offer valid until Nov 30, 2024.
Enjoy 20% off until November 30th ($950 $760)! Step into a journey of profound self-discovery and rejuvenation at the transformative New Year's Silent Retreat hosted at the serene Satchidananda Ashram–Yogaville. Nestled in the tranquil foothills of the Blue Ridge Mountains, this retreat offers an unparalleled opportunity to reflect deeply, renew your inspiration, and restore your…
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Sounds of the Soul: Sufi Music Inspired by Rumi
with Amir Vahab
February 21 - 23, 2025
Join master musician Amir Vahab for a weekend of music, mysticism, and the spiritual poetry of Rumi. Experience Sufi philosophy brought to life, and feel for yourself how devotional music gently guides your mind and heart to the present moment — all through the use of sacred sound. Spend an enchanting weekend listening to the…
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Healing Arts Yantra Workshop
with Padme
February 28 - March 2, 2025
Yantras are an ancient geometrical technology that have existed for thousands of years, dating back to ancient India. They are tools for meditation, healing, and self-realization. These sacred shapes are a visual map for spiritual growth and each yantra is associated with a particular Divine energy and sound vibration. Some consider Yantras to be an…
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Immersive Yoga Sutras Workshop
with Carroll Ann Friedmann, E-RYT 500
March 7 - 9, 2025
Discover the transformative power of Patanjali's Yoga Sutras in this intensive weekend immersion led by expert instructor Carroll Ann Friedmann. This course is designed for yogis of all levels seeking to deepen their practice and understanding of yoga philosophy.
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Compassionate Communication for Greater Connectedness
with Lila Shakti Mayi
March 14 - 16, 2025
Chronic disconnection is a common experience for many of us. How often do our attempts to meaningfully engage with others leave us feeling a little dissatisfied or even empty? How often do we find ourselves closing off and guarding our hearts, when we would actually like them to be open and relaxed? The disappointment and…
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Clear Mind, Warm Heart
with Mitra Somerville, RYT 500 and Morganne Ashlie, M.S., LAc
March 21 - 23, 2025
Would you like to experience a more relaxed and peaceful mind and a more open and compassionate heart? Learn how to create an easeful, positive mind and feel more connected in your relationships. This weekend, Morganne and Mitra will be sharing powerful tools that clear layers of unhelpful beliefs, memories, thoughts, and emotions. Drawn from…
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With Awareness Comes Choice
with David J McKay
March 28 - 30, 2025
We suffer from that which we cannot see. We each have been trained to accept automated processes of thought within our minds, and the self-defeating 'reality' which these thought patterns create. The result is that we suffer in separation from our authentic nature. Someone who is 'unconscious', who identifies with these thought patterns and cannot…
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Yoga Nidra Training
with Chitra Sukhu
April 2 - 6, 2025
In this course of Yoga Nidra Training for Yoga Teachers, students will learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others. The course is taught by Chitra Sukhu, a world-renowned Yoga practitioner and expert on Yoga Nidra and Hatha Yoga, and daughter of Shri Yogi Hari and Leela…
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Aligned Equestrians: A Non-riding Retreat for Horse Enthusiasts
with Cathy Woods and Kansas Carradine
April 10 - 13, 2025
This program is for equine enthusiasts, horse lovers, riders & non-riders, Equestrians of all disciplines, equine-facilitated therapists and anyone who wants to enrich their relationship and communication with horses and the natural world. We invite you to embark on a unique journey that blends the art of mindful and heart-based horsemanship with enriching yogic and…
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Raja Yoga Teacher Training
with Swami Karunananda, E-RYT 500
July 21 - August 10, 2025
Pay in full by Apr 22, 2025 and get $100.00 off listed prices
Would you like to enrich your life, deepen your teaching, and infuse your personal practice with greater spiritual insight? Raja Yoga Teacher Training provides a unique opportunity to immerse yourself in the subtle and profound teachings of Yoga and learn how to skillfully share them with others. Raja Yoga is the science of meditation based…
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