With a distinguished career teaching Yoga since 1969, Jayadeva Mandelkorn speaks with an authority few other teachers can match. He knows not only the challenges of teaching subtle Yoga practices but as the founder and director of the Princeton Integral Yoga...
How is the subtle body affected by life-altering and painful events? Learn from Karla Helbert, licensed professional counselor, Yoga therapist, and certified Integral Yoga teacher, as she explains chakras, koshas, and how we can practice remembering wholeness through...
Ahimsa is the Yogic principle of non-harm, from the Yoga Sutra’s Yamas and Niyamas. Essential for any Yogi, ahimsa applies to all our actions, not only with one another and ourselves but with all living beings and the planet as a whole. “Unless one is firmly rooted in...
Master chef, skilled potter, and longstanding Yogaville community member, Karuna Marcotte regularly graces the local Mandala Cafe with her delectable pastries. Today she shares her recipe for an Ashram favorite, the delicious dessert duo of apple pie and chai. This...
Yoga is for Everybody As far back as the 1970s, Sri Swami Satchidananda, founder of Integral Yoga, emphasized this truth: “Be he young or old, weak or strong, elderly or sickly. From prince to peasant, child to grandparent, ailing to robust, all can practice these...
