by Sam Eberle | Jan 16, 2015 | Integral Yoga Teachings
Question:Sri Gurudev, I have complete faith in the practices but for one reason or another I don’t do them. What would you suggest? Sri Gurudev:That’s like saying, “I have complete faith that if I eat this food I won’t be hungry anymore, but I don’t eat it.” What...
by Sam Eberle | Jan 2, 2015 | Hatha Yoga, Integral Yoga Teachings
Yoga asanas are not exercises. The word “exercise” tends to give the idea of a practice done with quick movement and a measure of strain involved. “Asana” simply means posture. According to Maharishi Patanjali Bhagavan, the definition of a posture or pose means one...
by Sam Eberle | Dec 16, 2014 | Integral Yoga Teachings
I once visited a home where there was a young baby. I was talking to the family and the mother was busy somewhere in the kitchen. The baby was playing with its toys. After a while, the baby cried a little and started putting things in its mouth, thinking that by...
