Truth is One, Paths are Many

Truth is One, Paths are Many

Any religion that quarrels with another religion is not truly a religion. Religion means all-embracing, no quarrels. If ever a person calls him or herself religious and denies the other’s way or religion, know for sure that person doesn’t yet understand...
The Power of Prayer

The Power of Prayer

Excerpted from To Know Your Self, by Sri Swami Satchidananda Prayers transform themselves into actions. Actions offered up are prayers. In time every action is a prayer, it’s a meditation. You won’t be able to live any other way. If you really want God to...
The Search for Happiness

The Search for Happiness

An excerpt from To Know Yourself, The universe is full of life. You can see the life force constantly. Everything is living: there is no dead matter. What is called inanimate or dead matter is not really dead. This is even well proven by present day science. Although...
Celebrating Integral Yoga Day

Celebrating Integral Yoga Day

An Interview with Rev. Prem Anjali, Ph.D. Each year on October 7th, Integral Yoga International celebrates “Integral Yoga Day”—the day that the first Integral Yoga center was dedicated in New York in 1966. It’s a day we reflect on all the blessings that are a part of...
Stress Management at Its Best

Stress Management at Its Best

Integral Yoga brings a deep wisdom to our experience of stress and suffering. Through Yoga, we understand that stress begins in the mind with how we interpret events. For example, one person may see a difficult situation as a real threat, while another person sees...