In any pursuit, the advice of a master is incredibly valuable for advancing one’s craft and avoiding common mistakes. Yoga master Swami Satchidananda shares practical teachings about one of the most important pursuits we may ever undertake—realizing one’s...
The first two limbs of Raja Yoga are called yama and niyama. They consist of five precepts each and constitute the ethical foundation of Yoga. Sri Swami Satchidananda said: “All spiritual life should be based on these principles. They are the foundation stones without...
In 1967, Sri Gurudev Swami Satchidananda was one among the new immigrants whose exotic garb, customs, and cuisines would add color and spice to the diversity, the so-called “melting pot” of American culture. He arrived in New York City on May 24, 1967, and, according...
An Interview with Swami Asokananda Originally published in Namaste (The New York IYI Teachers Newsletter), October, 2012. Namaste: How did you first come into contact with Gurudev? Swami Asokananda: Well, the first time I saw Swami Satchidananda—though I don’t know if...
Hari Om Sangha! “Hating is worse than fighting. When you hate, you keep on hating. We are not going to stop everything in nature. But if you can do something instead of hating the fighting, do it…[I]f you hate, you lose the capacity to do something to stop the...
When Yoga practitioners want to expand their understanding of Yoga philosophy and explore the depths of the Self, they often turn to the Yoga Sutras. In the following commentary, excerpted from The Yoga Sutras of Patanjali, Gurudev offers readers an introduction to...