Being introduced to Patanjali’s Yoga Sutras is possibly one of the best gifts of teacher training. If we are willing to explore and try even a few of the principles outlined, we can transform the mundane into the sublime. Take, for example, the “four locks and keys”...
He and His art make the heart. He and His ad make the head. The head is only an advertisement. It is the ego looking for recognition. We can never become one in the head, but we can come closer in the heart. Hearts are soft and tender and understanding. When two...
You can become your own doctor. In Yoga you can bring health to yourself by eating the proper food, taking enough rest, fasting to eliminate all the toxins, and doing Yoga postures, while avoiding any which may aggravate pains you have. The breathing practices are...
Question: Everything comes from God, and thus everything is God. Therefore, how can it be said that there is a true Self and not true Self; or that, “I am not the body, not the mind.” It’s like saying, “God is everything except the body, mind, etc.” Sri Gurudev: Very...
