Much of Robin Carnes’s work has been dedicated to the service and support of soldiers and their families. In 2013, The Smithsonian Institute recognized Robin for bringing Yoga and meditation to military communities. She co-founded Warriors at Ease (WAE), an...
Though it may sound like no small feat to teach Yoga and meditation to little ones, Haris Harini Lender has been teaching kids and developing unique methods and forms of teaching children’s Yoga since 2000. With years of experience in running the children’s summer...
Meditation doesn’t have to mean sitting in silence. Physical movement can also bring the mind to a place of stillness—and for some, it’s easier than hours on a cushion. After all, anything that is done with one’s full attention and awareness is meditation: walking,...
Ellen is a medical student, and thinks of herself as a rational person who doesn’t go in for mystical experiences. But one day, as she closed her eyes and relaxed in Savasana, Ellen felt a powerful, maternal energy around her and ‘saw’ the Indian goddess Durga, whose...
Meditation doesn’t have to mean sitting in silence. Physical movement can also bring the mind to a place of stillness—and for some, it’s easier than hours on a cushion. After all, anything that is done with one’s full attention and awareness is meditation: walking,...
Question: You once said that you have all the museums and parks within you. This week I realized that I have all the insane asylums of the world within me! Do realized masters still have crazy minds but transcend them? Or does the mind eventually get sane? Sri...
