“The Original Magic Mat is the innovative, game-changing product your die cutting has been missing. Swap out one of your plastic cutting pads for this sturdy self-healing pad and you’ll be amazed by the cleanest cuts you’ve ever achieved. Try the...
One of the most important things we can do to prepare for death is to think about it. Bring it into your life, and as Don Juan said, “Use death as an advisor.” What would you do if you had six months to live? What would you cut out of your life? What would you do if...
Grief and loss surround us. Pain in the world right now is palpable. We feel the effects of loss and confusion as we struggle to navigate daily uncertainty in the harrowing thick of a global pandemic. We sense heated waves of anguish emanating from impassioned...
How is the spiritual path different for women and men? The feminine nature of a woman’s body and her emotional makeup have unique qualities that need special attention. Many of the Yoga poses need to be adapted to the female body, yet our special needs as women...
Here we are in the midst of the COVID-19 pandemic, and anxiety is through the roof. We’re surrounded by it in the media and in family and friends. It’s hard not to pick it up. And if we are anxious, our kids will pick it up too. Luckily, Yoga can help us understand...
The use of sacred sounds for healing dates back to ancient civilizations worldwide. From chanting and mantra in Eastern cultures to the shamanic songs of Icaro in the Amazon Rain Forest, The effects of sound have been used to balance the mind, calm emotional...
