Online Programs | Yogaville

Self-Paced Online Workshops

Experience these pre-recorded workshops at your own pace.
All sessions can be viewed at anytime.

Yoga for Strong Bones Part 1 – Self-Paced

with Satya Greenstone, E-RYT 500, C-IAYT

Open Dates

Yoga for Strong Bones Part 1 – Self-Paced course, will offer complete instruction in the 12 Yoga poses for osteoporosis that were taught in the first Yoga vs. osteoporosis study. The foundation poses are taught at 3 levels with guidance for adapting each pose to your level.

A Day with Yogaville Levels 1–3 – Self-Paced

Open Dates

Experience a day (or two, or three!) with Satchidananda Ashram–Yogaville, with the full offerings of the Ashram daily schedule, now available through an online platform for you to enjoy at home.

Silent Retreat Online: Time to Reflect, Relax, and Renew – Self-Paced

with Rev. Prakasha Shakti Capen, E-RYT 500

Open Dates

Reflect, relax, renew, and turn your home into an oasis of peace. Enjoy previously recorded classes from Yogaville’s Spring Silent Retreat in meditation, Yoga philosophy, Hatha Yoga, and much more. In these challenging times, dive deep into your Yoga practices and emerge refreshed and at peace. During this retreat, you will: Reconnect with your inner…

Yoga for Bone Health Training – Self-Paced

with Loren M. Fishman, M.D., B.Phil. (Oxon.)

Open Dates

In this self-paced certification course, learn powerful, safe, and proven methods for reversing and avoiding osteoporosis and osteopenia.

Yoga for Lower Back Pain Training – Self-Paced

with Loren M. Fishman, M.D., B.Phil. (Oxon.)

Open Dates

In this online workshop, Dr. Fishman will explain seven basic causes of low back pain and teach you how to identify the proper one, relieve the pain it produces, and avoid the causes of pain in the first place.

Dr. Fishman’s Yoga for Arthritis – Self-Paced

with Loren M. Fishman, M.D., B.Phil. (Oxon.)

Open Dates

In this previously recorded self-paced workshop, learn the mechanics’ principles of different joints in the body, and how they each work. Experience the Yoga poses that relieve suffering and liberate the joints to move more freely with less discomfort. With increased movement in the joints, every activity will improve mobility further.

Meditation and Movement – Self-Paced

with Trace Sahaja Bonner, E-RYT 500

Open Dates

In this prerecorded workshop, experience a joy-based weekend that explores both meditation and movement as a way to get back to a centered space, and connect to our inner wisdom.

The Power of Thought – Self-Paced

with Swami Gurucharanananda "Mataji"

Open Dates

In this previously recorded self-paced workshop, discover the power of thought with Swami Gurucharanananda, lovingly called “Mataji”. Thoughts are alive! The speed and power of thoughts are unimaginable. Learn how a desire stimulates a thought, a thought embodies itself as an action, and actions constitute the web of our destiny.

Prenatal Yoga Training: Embody a Luminous Pregnancy and Birth – Self-Paced

with Rev. Dr. Viviana Collazo, E-RYT 500, CPYT

Open Dates

In this prerecorded training, nurses, doulas, Yoga teachers, and other health care providers will learn how to facilitate Prenatal Yoga practices in their classrooms, communities, hospitals, or birthing centers. Learn breathing methods, adapted asana (poses), and relaxation techniques that come from the Yoga tradition. Add to your toolbox, mindfulness, and pain management approaches that can…

Loving Kindness: A Path to Inner Peace – Self-Paced

with Swami Priyaananda, E-RYT 500

Open Dates

In this previously recorded workshop, explore the many ways to experience and express that mystical, magical, earthly feeling we call love. What causes us to move from open, expansive, all-embracing joyful feelings to closed, contracted, exclusive, painful feelings?

Joint Freeing Series Practice Videos – Self-Paced

with Hope Mell, RYT 500, ATT

Open Dates

Explore how our joints are designed to move and learn a powerful practice, the Joint Freeing Series, that has the ability to open up joints and create a happy body with freedom and ease. Freedom in our joints feels good and with that freedom, we feel stronger and happier in all movements.

Healing Heart Flow Yoga with Uplifting Music – Self-Paced

with Christie Lenée

Open Dates

Experience a day of Yoga and sweet music to ground deep within your roots, and return to your heart space. Enjoy a recorded 90-minute rhythmic Vinyasa flow Yoga class with international Yoga instructor Becky (Tara) Eschenroeder accompanied by uplifting music performed by guitarist/singer/songwriter, the 2017 International Fingerstyle Guitar Champion, Christie Lenée. You will have access…

A Day with Yogaville Level 3 – Self-Paced

Open Dates

Experience a day with Satchidananda Ashram–Yogaville and take part in the full offerings of the Ashram daily schedule. This self-paced online workshop includes Level 3 and 2/3 Hatha Yoga classes, meditations, Jnana and Raja Yoga talks, advanced pranayama instruction, and more.

A Day with Yogaville Level 2 – Self-Paced

Open Dates

Experience a day with Satchidananda Ashram–Yogaville and take part in the full offerings of the Ashram daily schedule. This self-paced online workshop includes Level 2 Hatha Yoga classes, meditations, inspirational talks, Yoga Nidra, pranayama instruction, and more.

A Day with Yogaville Level 1 – Self-Paced

Open Dates

Experience a day with Satchidananda Ashram–Yogaville and take part in the full offerings of the Ashram daily schedule. This self-paced online workshop includes Level 1 Hatha Yoga classes, meditation instruction and practice, inspirational talks, Yoga Nidra, and more.