With a rich background spanning two decades leading yoga workshops, trainings and retreats, Sarah Jane LMT, ERYT 500, a Transformational Guide and Spiritual Advisor, has passionately delved into the wisdoms rooted in ancient traditions. Her expertise spans Christian Sacraments, Jewish Sefirot, and Yoga’s Chakra Philosophy, seamlessly applied to the Transformational Model of Pastoral Care to create MAP: A Transformational Life Coaching System of Wholeness, during her Religious Studies degree.

Sarah’s journey is adorned with the influence of esteemed mentors and thousands of hours of training, shaping her unique integration of ancient wisdom. She expanded her knowledge by completing massage therapy school, deepening her understanding of the human body.

Since 2010, Sarah has been a trailblazer, establishing a 200HR and 300HR Registered Yoga School, co-creating AdapAble Yoga, a personalized approach featured on 13newsnow.com, pioneering transformative programs like “Managing Authentic Power” and ” Living PEACE”, and authoring The PEACE Plan: A Strategic Guide to Surviving Stress.