Satya Greenstone, E-RYT 500, C-IAYT
Satya Greenstone has been a student of Sri Swami Satchidananda since 1971. She has shared the teachings of Integral Yoga® in many diverse settings with students of all ages and backgrounds and combines a natural, practical, down-to-earth approach to Yoga with a gentle humor. Since 1999 she has been a primary teacher for the 200-hour and the Intermediate Yoga Teacher Training programs. While serving as teacher training coordinator, she helped to develop and teach the first Gentle Yoga Teacher Training program.
She has also developed and teaches training programs in Restorative Yoga, Adaptive Yoga, and Yoga and Meditation for Children. In 2005, she received certification in Therapeutic Yoga and is currently certified by the International Association of Yoga Therapists (IAYT). In June, 2019 she received certification for teaching Yoga for Osteoporosis from Dr. Loren Fishman.
Satya gently adapts the Yoga practices to individual needs and always finds a way to encourage and inspire her students who soon recognize that, for her, yoga is an experience, not a subject for academic study. First and foremost she is a yogini, and her teaching is an extension of the experience gained from her yoga practice. Satya exudes the joy and exemplifies the benefits that come from living the yogic lifestyle and shares that joy and those benefits with her students.
Events with Satya Greenstone, E-RYT 500, C-IAYT
Yoga for Strong Bones Part 1 – Self-PacedOpen Dates
Discover how Yoga asana (posture) can help to build and maintain strong bones. A 10-year study by Dr. Loren Fishman demonstrated an increase in bone mineral density and improved bone quality with the regular practice of 12 Yoga poses. Yoga asana also improves your balance, posture, strength, range of motion, and coordination, greatly reducing the…
Relax into the Holidays with Restorative YogaNovember 29 - December 1, 2024
In this workshop, experience deep relaxation and rejuvenation during a time period when it’s needed most. Restorative Yoga is an effective antidote to stress, tension and anxiety. During this practice, the body is placed in gentle, supported asanas or poses. These poses literally hold and support the physical body, while the mental body lets go…
New Year's Silent RetreatDecember 27, 2024 - January 1, 2025
Enjoy 20% off until November 30th ($950 $760)! Step into a journey of profound self-discovery and rejuvenation at the transformative New Year’s Silent Retreat hosted at the serene Satchidananda Ashram–Yogaville. Nestled in the tranquil foothills of the Blue Ridge Mountains, this retreat offers an unparalleled opportunity to reflect deeply, renew your inspiration, and restore your…