Yoga for Bone Health Training – Self-Paced
with Loren M. Fishman, M.D., B.Phil. (Oxon.)
Open Dates
In this self-paced certification course, learn powerful, safe, and proven methods for reversing and avoiding osteoporosis and osteopenia.
Yoga for Strong Bones Part 1 – Self-Paced
with Satya Greenstone, E-RYT 500, C-IAYT
Open Dates
Yoga for Strong Bones Part 1 – Self-Paced course, will offer complete instruction in the 12 Yoga poses for osteoporosis that were taught in the first Yoga vs. osteoporosis study. The foundation poses are taught at 3 levels with guidance for adapting each pose to your level.
Yoga for Lower Back Pain Training – Self-Paced
with Loren M. Fishman, M.D., B.Phil. (Oxon.)
Open Dates
In this online workshop, Dr. Fishman will explain seven basic causes of low back pain and teach you how to identify the proper one, relieve the pain it produces, and avoid the causes of pain in the first place.
Meditation and Movement – Self-Paced
with Trace Sahaja Bonner, E-RYT 500
Open Dates
In this prerecorded workshop, experience a joy-based weekend that explores both meditation and movement as a way to get back to a centered space, and connect to our inner wisdom.
A Day with Yogaville Levels 1–3 – Self-Paced
Open Dates
Experience a day (or two, or three!) with Satchidananda Ashram–Yogaville, with the full offerings of the Ashram daily schedule, now available through an online platform for you to enjoy at home.
A Day with Yogaville Level 3 – Self-Paced
Open Dates
Experience a day with Satchidananda Ashram–Yogaville and take part in the full offerings of the Ashram daily schedule. This self-paced online workshop includes Level 3 and 2/3 Hatha Yoga classes, meditations, Jnana and Raja Yoga talks, advanced pranayama instruction, and more.
A Day with Yogaville Level 2 – Self-Paced
Open Dates
Experience a day with Satchidananda Ashram–Yogaville and take part in the full offerings of the Ashram daily schedule. This self-paced online workshop includes Level 2 Hatha Yoga classes, meditations, inspirational talks, Yoga Nidra, pranayama instruction, and more.
The Power of Thought – Self-Paced
with Swami Gurucharanananda "Mataji"
Open Dates
In this previously recorded self-paced workshop, discover the power of thought with Swami Gurucharanananda, lovingly called “Mataji”. Thoughts are alive! The speed and power of thoughts are unimaginable. Learn how a desire stimulates a thought, a thought embodies itself as an action, and actions constitute the web of our destiny.
Prenatal Yoga Training: Embody a Luminous Pregnancy and Birth – Self-Paced
with Rev. Dr. Viviana Collazo, E-RYT 500, CPYT
Open Dates
In this prerecorded training, nurses, doulas, Yoga teachers, and other health care providers will learn how to facilitate Prenatal Yoga practices in their classrooms, communities, hospitals, or birthing centers. Learn breathing methods, adapted asana (poses), and relaxation techniques that come from the Yoga tradition. Add to your toolbox, mindfulness, and pain management approaches that can…
Loving Kindness: A Path to Inner Peace – Self-Paced
with Swami Priyaananda, E-RYT 500
Open Dates
In this previously recorded workshop, explore the many ways to experience and express that mystical, magical, earthly feeling we call love. What causes us to move from open, expansive, all-embracing joyful feelings to closed, contracted, exclusive, painful feelings?
IYTV: Integral Yoga TV
Open Dates
Practice Yoga your way, on your time. Gain 24/7 access to a large and ever-expanding library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
Joint Freeing Series Practice Videos – Self-Paced
with Hope Mell, RYT 500, ATT
Open Dates
Explore how our joints are designed to move and learn a powerful practice, the Joint Freeing Series, that has the ability to open up joints and create a happy body with freedom and ease. Freedom in our joints feels good and with that freedom, we feel stronger and happier in all movements.
Dr. Fishman’s Yoga for Arthritis – Self-Paced
with Loren M. Fishman, M.D., B.Phil. (Oxon.)
Open Dates
In this previously recorded self-paced workshop, learn the mechanics’ principles of different joints in the body, and how they each work. Experience the Yoga poses that relieve suffering and liberate the joints to move more freely with less discomfort. With increased movement in the joints, every activity will improve mobility further.
Silent Retreat Online: Time to Reflect, Relax, and Renew – Self-Paced
with Rev. Prakasha Shakti Capen, E-RYT 500
Open Dates
Reflect, relax, renew, and turn your home into an oasis of peace. Enjoy previously recorded classes from Yogaville’s Spring Silent Retreat in meditation, Yoga philosophy, Hatha Yoga, and much more. In these challenging times, dive deep into your Yoga practices and emerge refreshed and at peace. During this retreat, you will: Reconnect with your inner…
Healing Heart Flow Yoga with Uplifting Music – Self-Paced
with Christie Lenée
Open Dates
Experience a day of Yoga and sweet music to ground deep within your roots, and return to your heart space. Enjoy a recorded 90-minute rhythmic Vinyasa flow Yoga class with international Yoga instructor Becky (Tara) Eschenroeder accompanied by uplifting music performed by guitarist/singer/songwriter, the 2017 International Fingerstyle Guitar Champion, Christie Lenée. You will have access…
A Day with Yogaville Level 1 – Self-Paced
Open Dates
Experience a day with Satchidananda Ashram–Yogaville and take part in the full offerings of the Ashram daily schedule. This self-paced online workshop includes Level 1 Hatha Yoga classes, meditation instruction and practice, inspirational talks, Yoga Nidra, and more.
Clergy On Call
Open Dates
Now is a time when many people may want the solace of being able to reach out to Integral Yoga sannyasins and ministers to talk on the phone. We are here for you. We can offer spiritual discussions about the teachings and community connection during these difficult times. […]
Personal Retreat
Flexible Dates
People of all faiths and backgrounds enjoy the natural beauty and spiritual inspiration found at Satchidananda Ashram–Yogaville®. Enjoy your personal retreat for a day, an overnight stay, or for a longer visit. While you are here, take part in the vibrant and varied Ashram daily schedule.
New Year’s Silent Retreat
with Narada Williams, Swami Karunananda, E-RYT 500, Satya Greenstone, E-RYT 500, C-IAYT, Swami Gurucharanananda "Mataji" and Integral Yoga Senior Staff
December 27, 2024 - January 1, 2025
Step into a journey of profound self-discovery and rejuvenation at the transformative New Year's Silent Retreat hosted at the serene Satchidananda Ashram–Yogaville. Nestled in the tranquil foothills of the Blue Ridge Mountains, this retreat offers an unparalleled opportunity to reflect deeply, renew your inspiration, and restore your spirit within a supportive Integral Yoga community. Experience…
Sounds of the Soul: Sufi Music Inspired by Rumi
with Amir Vahab
February 21 - 23, 2025
Join master musician Amir Vahab for a weekend of music, mysticism, and the spiritual poetry of Rumi. Experience Sufi philosophy brought to life, and feel for yourself how devotional music gently guides your mind and heart to the present moment — all through the use of sacred sound. Spend an enchanting weekend listening to the…
Healing Arts Yantra Workshop
with Padme
February 28 - March 2, 2025
Yantras are an ancient geometrical technology that have existed for thousands of years, dating back to ancient India. They are tools for meditation, healing, and self-realization. These sacred shapes are a visual map for spiritual growth and each Yantra is associated with a particular Divine energy and sound vibration. Some consider Yantras to be an…
Immersive Yoga Sutras Workshop
with Carroll Ann Friedmann, E-RYT 500
March 7 - 9, 2025
Discover the transformative power of Patanjali's Yoga Sutras in this intensive weekend immersion led by expert instructor Carroll Ann Friedmann. This course is designed for yogis of all levels seeking to deepen their practice and understanding of yoga philosophy.
Compassionate Communication for Greater Connectedness
with Lila Shakti Mayi
March 14 - 16, 2025
Chronic disconnection is a common experience for many of us. How often do our attempts to meaningfully engage with others leave us feeling a little dissatisfied or even empty? How often do we find ourselves closing off and guarding our hearts, when we would actually like them to be open and relaxed? The disappointment and…
Clear Mind, Warm Heart
with Mitra Somerville, RYT 500 and Morganne Ashlie, M.S., LAc
March 21 - 23, 2025
Would you like to experience a more relaxed and peaceful mind and a more open and compassionate heart? Learn how to create an easeful, positive mind and feel more connected in your relationships. This weekend, Morganne and Mitra will be sharing powerful tools that clear layers of unhelpful beliefs, memories, thoughts, and emotions. Drawn from…
With Awareness Comes Choice
with David J McKay
March 28 - 30, 2025
We suffer from that which we cannot see. We each have been trained to accept automated processes of thought within our minds, and the self-defeating 'reality' which these thought patterns create. The result is that we suffer in separation from our authentic nature. Someone who is 'unconscious', who identifies with these thought patterns and cannot…
Yoga Nidra Training
with Chitra Sukhu
April 2 - 6, 2025
Learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others. The course is taught by Chitra Sukhu, a world-renowned Yoga practitioner and expert on Yoga Nidra and Hatha Yoga, and daughter of Shri Yogi Hari and Leela Mata. The Yoga Nidra Training for Yoga Teachers will be based on…
Pink Full Moon Retreat
with Satya Greenstone, E-RYT 500, C-IAYT
April 10 - 13, 2025
Join us at Satchidananda Ashram–Yogaville to experience a Full Moon Retreat under the guidance of Satya Greenstone, senior disciple of Sri Swami Satchidananda. According to ancient yogic teachings, the full moon day is an auspicious time. The lunar energy is believed to magnify one’s internal energy, therefore it is recommended that full moon days be…
Aligned Equestrians: A Non-riding Retreat for Horse Enthusiasts
with Cathy Woods and Kansas Carradine
April 10 - 13, 2025
This is a non-riding retreat and does not include interactions with equine This program is for equine enthusiasts, horse lovers, riders & non-riders, Equestrians of all disciplines, equine-facilitated therapists and anyone who wants to enrich their relationship and communication with horses and the natural world. We invite you to embark on a unique journey that…
200-hour Integral Yoga Teacher Training – Spring
with Saci Murphy, E-RYT 500, Swami Priyaananda, E-RYT 500, Amy Daya Eberhardt and Swami Divyananda Ma, E-RYT 500
April 13 - May 11, 2025
Pay in full by Jan 30, 2025 and get $100.00 off listed prices
The Integral Yoga 200-hour Teacher Training is a month-long residential intensive where you will learn to teach asanas (yoga poses), Yoga Nidra (deep relaxation), pranayama (breathing practices), chanting, and meditation. The training is multifaceted. You learn about Yoga, practice each day, and learn to teach then practice teaching. By the end of the training, you have strengthened…
The Neuroscience of Yoga: A Pathway for Healing
with M. Mala Cunningham, Ph.D., C-IAYT
May 2 - 4, 2025
Research has shown that yoga and meditation practices enhance mood regulation, emotional resiliency, and mental and physical health. This exciting workshop will focus on a foundational understanding of how and why yoga works viewed through the lens of neuroscience. Understanding how the yoga practices impact our neural platforms and our neurobiology allows us to have…
Flower Full Moon Retreat
with Satya Greenstone, E-RYT 500, C-IAYT
May 8 - 11, 2025
Join us at Satchidananda Ashram–Yogaville to experience a Full Moon Retreat under the guidance of Satya Greenstone, senior disciple of Sri Swami Satchidananda. According to ancient yogic teachings, the full moon day is an auspicious time. The lunar energy is believed to magnify one’s internal energy, therefore it is recommended that full moon days be…
Intro to Trauma Informed Yoga Practice
with Satya Greenstone, E-RYT 500, C-IAYT and Rachel Raji Jenson, RYT-500
May 15 - 18, 2025
Creating Safety and Support within Hatha Yoga Trauma informed yoga is an approach to teaching and practicing yoga that adapts to the unique needs of trauma survivors, creating an environment that focuses on safety, support, and choice. Trauma informed yoga is not a specific style of yoga, but instead looks to create a space that…
Mindfulness for Busy People
with Michael Rhadeya Plasha, E-RYT 500, RPYT
June 6 - 8, 2025
Are you ready to take a break from the dis-ease of busyness? It can be challenging to find moments of silence and repose in the midst of work, family, errands and activities. If we get a moment, there is the constant stimulation of the senses and the mind with social and news media available in…
Strawberry Full Moon Retreat
with Satya Greenstone, E-RYT 500, C-IAYT
June 12 - 15, 2025
Join us at Satchidananda Ashram–Yogaville to experience a Full Moon Retreat under the guidance of Satya Greenstone, senior disciple of Sri Swami Satchidananda. According to ancient yogic teachings, the full moon day is an auspicious time. The lunar energy is believed to magnify one’s internal energy, therefore it is recommended that full moon days be…
Adaptive Hatha Yoga Teacher Training
with Satya Greenstone, E-RYT 500, C-IAYT
June 19 - 29, 2025
Pay in full by Mar 20, 2025 and get $100.00 off listed prices
Yoga is for every body, regardless of shape, size, or ability level. Join Satya Greenstone to learn how to make the sacred practice of Yoga accessible to all students of varying levels and abilities. This ten-day course teaches you to adapt the Integral Yoga® practices to meet the needs of any individual. You will explore…
The Seat of the Teacher: Holding Space for Your Students
with Kate Bharati Thuss
June 26 - 29, 2025
Gain the skills and knowledge to support your students' healing journey through compassionate and informed yoga instruction. We invite you to join us for an inspiring weekend designed to enrich your skills and deepen your understanding of your role as a yoga teacher. While it’s easy to get caught up in playlists and creative sequencing,…
Bhakti Summer Holiday Retreat
with Seán Johnson & The Wild Lotus Band
July 4 - 6, 2025
This fourth of July weekend.... Join us at Satchidananda Ashram-Yogaville to sing from the depths of your soul. Revel like a child in playful storytelling. Mend your heart through music. Deepen your sense of devotion through ritual. Feel gentle asana as a poetic dance of the heart. Float into mellifluous lullaby, all supported and nourished…
Yoga for Strong, Healthy Bones
with Satya Greenstone, E-RYT 500, C-IAYT
July 17 - 20, 2025
Discover how Yoga asanas can help to build and maintain strong bones. In a peer reviewed study developed and led by Dr. Loren Fishman the published results of 741 patients followed over a 10 year period show that regular practice of yoga asanas improves bone mineral density. View the study. Yoga asanas also improve your…
Raja Yoga Teacher Training
with Swami Karunananda, E-RYT 500
July 21 - August 10, 2025
Pay in full by Apr 22, 2025 and get $100.00 off listed prices
Would you like to enrich your life, deepen your teaching, and infuse your personal practice with greater spiritual insight? Raja Yoga Teacher Training provides a unique opportunity to immerse yourself in the subtle and profound teachings of Yoga and learn how to skillfully share them with others. Raja Yoga is the science of meditation based…
Norwegian Fjords Yoga Cruise
with Swami Divyananda Ma, E-RYT 500 and Ram Wiener, E-RYT 500
July 26 - August 2, 2025
Set sail on an extraordinary Yoga cruise to the magnificent fjords of Norway, where stunning landscapes, charming coastal villages, and serene crystal bays await. This is the perfect time of the year to experience the breathtaking beauty of the fjords! Join Swami Divyananda and Ram Wiener, experienced teachers and senior disciples of Swami Satchidananda, as…
Introduction to Practical Ayurveda
with Hannah Levin, NAMA, E-RYT, YACEP
September 12 - 14, 2025
Introduction to Practical Ayurveda - Finding your flow with the elements Have you been curious about Ayurveda but don’t know where to start? This weekend immersion provides unique insights into this yogic sister-science while dispelling the complexities of Ayurveda. Gain a comprehensive yet accessible understanding of Ayurveda with the ability to integrate these principles into…